Eden Foods, Organic Whole Grain Spelt Flakes, 16 Oz Brand_Really Raw Meets American Association for Respiratory

Meets American Association for Respiratory Care (AARC) guidelines for neonatal

Gentle On Sensitive Mouths

Amount Per Serving % Daily Value Calories 15   Calories from Fat 0   Total Fat 0g 0% Sodium 0mg 0% Total Carbohydrate 3g 1% Dietary Fiber 0g 0% Sugars 2g   Protein 0g other Ingredients: Organic apple cider vinegar

Amount Per Serving % Daily Value Calories 200   Total Fat 9g 12% Saturated Fat 36g 30% Trans Fat 0g   Cholesterol 10mg 3% Sodium 95mg 4% Total Carbohydrate 17g 6% Dietary Fiber 3g 11% Total Sugars 6g   Includes Added Sugars 5g 10% Protein 17g 33% Vitamin D 0mcg 0% Calcium 110mg 8% Iron 1mg 6% Potassium 150mg 4% ** Percent Daily Values are based on a 2

They make a great snack with protein in every serving and contain daily fiber

Eden Foods, Organic Whole Grain Spelt Flakes, 16 Oz Brand_Really Raw Meets American Association for RespiratoryProduct Description Product Benefits Ingredients Supplement FactsServing Size: 1 2 Cup Amount Per Serving % Daily Value Calories 180 Calories from Fat 10 Total Fat 1. 5 g 2% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 130 mg 4% Total Carbohydrate 35 g 12% Dietary Fiber 4 g 16% Total Sugars 0 g Protein 6 g 12% Vitamin A 0% Vitamin C 0% Calcium 0% Iron 8% Thiamin (Vitamin B1) 10% Riboflavin (Vitamin B2) 4% Niacin 15%